Weight Loss

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A Modern Understanding of Obesity

Our understanding of obesity has advanced significantly in recent years. However, many healthcare providers still operate under the outdated belief that obesity is simply a result of poor dietary habits. This oversimplified perspective does not reflect the complex reality. Obesity is influenced by numerous factors, including hormonal imbalances, metabolic processes, and environmental toxins.

The Role of Meal Timing and Insulin Resistance

Did you know that the way we distribute calories throughout the day can dramatically affect weight gain or loss? For instance, eating the same number of calories in three separate meals versus a single meal can lead to vastly different outcomes. Here's why:

• When we fast for over 12 hours, the body begins to use stored fat as fuel, promoting weight loss.

• Eating three meals a day, on the other hand, triggers multiple insulin spikes. Repeated insulin spikes can lead to insulin resistance, a condition that makes it extremely challenging to lose weight.

This is why intermittent fasting has become a highly effective strategy for weight loss. By limiting the frequency of meals, individuals can reduce insulin spikes, improve metabolic health, and lose weight more efficiently.

Environmental Toxins and Their Role in Obesity

Another significant factor contributing to weight gain is exposure to endocrine-disrupting compounds (EDCs)—toxins found in everyday items like plastic bottles, canned goods, and sodas. These substances, including phthalates and BPA, interfere with the body’s hormonal balance and have been linked to obesity. The Mayo Clinic has even coined the term “obesogens” to describe these chemicals. Reducing exposure to these toxins is an essential step in managing weight and improving overall health.

Innovative Weight Loss Solutions at Unity Health

At Unity Health, we offer a comprehensive range of weight loss options tailored to your individual needs. One of our most effective treatments is Semaglutide, a groundbreaking medication that:

• Reverses insulin resistance, addressing one of the root causes of obesity.

• Specifically targets fat loss while preserving lean muscle mass.

To ensure optimal results, we incorporate advanced tools like the InBody scan, which provides detailed insights into body composition, including fat, muscle, and water weight. This allows us to monitor progress closely and ensure you are losing fat, not muscle.

With our personalized approach, we’ve seen remarkable results, including patients losing up to 60 pounds in just four months.

A Holistic, Science-Based Approach to Weight Loss

At Unity Health, we understand that achieving sustainable weight loss requires more than just a calorie deficit. By addressing underlying factors like insulin resistance, hormonal imbalances, and environmental toxins, we empower our patients to achieve long-term success.

If you’re ready to explore a modern, evidence-based approach to weight loss, we’re here to help you take the first step toward a healthier, happier you.

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